Motivated employees work better and more efficiently, but demotivated employees can hinder others who enjoy doing a good job. However, motivation is an unconscious factor. In other words, you do not always know what keeps you motivated at work. Self-knowledge can help you pinpoint your motivation factors and therefore make you more motivated and happier in all areas of your life (including your work).
This training helps you discover the factors that trigger or hinder you being motivated at work. Once you know what these factors are, you are able to use them as levers to focus on what is important. You will also be less confronted with frustrations and will understand why you find some tasks not so interesting.
Everyone who wants to understand themselves better.